Course Duration: 12 Weekly Classes
Date: 03/10/25 - 12/12/25

Time: 8AM-9AM
Fridays 08:00-09:00 

Method: Zoom Online

Tutor’s name: Fei Xia Yu, a senior instructor of British Health Qigong Association.

Master Zhang Mingliang's Daoyin for 24 Solar Terms combines TCM and Daoist traditions with seasonal Daoyin exercises. This 12-week course features 24 movement-breath sequences (one per solar term) that align your qi with nature's rhythms, balancing yin-yang while regulating energy flow through the principle of nature-human harmony.

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