Venue: Zoom Online
Date: Every Monday for 48 Weeks from 02/02/26 - 25/01/27 (no classes on 06/04/26, 04/05/26, 25/05/26, 31/08/26)
Time: 8:30AM - 9AM
This course is designed to align body, breath, and awareness with the natural rhythms of the 24 Solar Terms. Rooted in traditional seasonal wisdom, this course offers a steady, embodied approach to cultivating vitality, balance, and inner clarity through regular early-morning practice.
Each weekly session provides clear guidance and gentle progression, allowing participants to deepen their understanding of how seasonal changes influence energy, movement, and wellbeing. Practising in rhythm with the Solar Terms supports long-term cultivation rather than short-term results, encouraging participants to develop consistency, sensitivity, and a harmonious relationship with nature’s cycles.
This online programme is suitable for both experienced practitioners and committed beginners who wish to explore Qigong as a living, seasonal practice within a supportive group setting.
Please note, if the number of paid participants is insufficient, the Institute reserves the right to postpone the start date. The specific date will be determined through consultation with the instructor and enrolled participants.
Fees:
Members: £192.00
Non-members: £220.00
Previous Participants: 20% off
Registration Form
Entry titles marked with an asterisk * are required.