Venue: Beethoven Centre, Third Ave, Queen's Park London, W10 4JL
Date: 25 - 26 Apr 2026
Date & Time
Saturday - 2pm - 6pm
Sunday 10am - 1pm



Return of the Masters: A Rejuvenating Tai Chi & Qigong Weekend for Mind and Body

Whether you joined us last year and wish to deepen your practice, or you’re a new enthusiast stepping into the transformative world of Tai Chi and Qigong, this weekend promises to inspire and uplift you. Our seminars offer a rare opportunity to learn directly from Masters Tary and Faye—two of Europe’s most respected teachers whose warmth, clarity, and profound expertise have guided and motivated thousands across the globe.

Throughout the weekend, they will share insights drawn from decades of dedicated study, revealing how these beautiful arts can enrich our lives, strengthen our bodies, and cultivate lasting wellbeing. Under their guidance, your Tai Chi and Qigong practice will naturally grow in depth, confidence, and understanding, leaving you refreshed, motivated, and connected to a wider community of learners.

Forms to cover
Sat - 
Tai Chi Sensitivity, Mindfulness & Push Hands
Sun - Health Qigong Ba Duan Jin - Energy and Meridians 

Tai Chi Sensitivity & Push Hands Workshop

A gentle path to deeper relaxation, harmony, and mindful awareness

Many Tai Chi practitioners eventually reach a point where their progress feels stuck. The movements are familiar, yet the sense of ease, flow, and inner harmony remains elusive. Without true relaxation and sensitivity, the deeper benefits of Tai Chi—better health, emotional balance, and a calm, centred mind—can feel just out of reach.

This workshop is designed to help you move beyond that plateau with softness, clarity, and joy.

Our focus will be on solo  training and partner-based sensitivity Push Hands (Tui Shou). Push Hands is a traditional two-person Tai Chi exercise that develops balance, relaxation, and the ability to sense and respond to subtle forces. Although it is sometimes seen as a competitive or forceful practice, there is a softer way of practice to cultivate listening energy—the skill of feeling, yielding, and flowing with another person’s movement rather than resisting it.

Through gentle, mindful interaction, you will learn to:

  • Release unnecessary tension

  • Improve posture, rooting, and body alignment

  • Develop sensitivity to subtle shifts in pressure and intention

  • Move with softness, clarity, and effortless flow

  • Cultivate a calm, grounded presence

Push Hands is widely recognised as a powerful method for deepening Tai Chi understanding and improving internal awareness.

This workshop is open to all levels and all Tai Chi styles. Expect a session that is fun, informative, and deeply nourishing - a space where movement becomes meditation, and connection becomes a path to inner harmony.

Health Qigong Ba Duan Jin

Back by Popular Demand: Journey Into the Heart of Ba Duan Jin

Last year’s Ba Duan Jin workshop sparked a wave of renewed energy, calm, and vitality. This year, we’re taking you deeper—beyond the movements and into the true essence of this ancient art of longevity. Whether you’re returning or joining us for the first time, prepare for a transformative experience.

From Movement to Mastery: Explore not just how to practise, but why it works. We’ll uncover the internal mechanics, breath principles, and energetic pathways that elevate Ba Duan Jin from exercise to inner cultivation.

What You’ll Gain

• Breath–movement synchronisation for organ health and Qi flow
• Insight into meridians, acupoints, and intentional focus
• Refined alignment for resilience, mobility, and ease
• Clear links between each posture and its health benefits
Mindfulness principles to cultivate clarity and emotional balance

 

大师归来:身心焕新的太极与气功周末研习营

唤醒内在能量,重塑身心平衡
 
还记得去年太极与气功带给你的焕然一新吗?今年,让我们一起更上一层楼!如果你是初学者,现在就是开启身心和谐之旅的最佳时机!本周末,我们诚挚邀请您与欧洲备受尊崇的 Tary 与 Faye 大师面对面学习,他们将用亲切的指导和深厚的修为,带领您领略太极与气功的转化力量。两位大师已在全球启发并引领了数千人,现在,轮到您了!
 
在这个特别的周末,Tary 与 Faye 大师将分享他们数十年潜心研修的宝贵心得,揭示这两门优美艺术如何滋养生命、强健体魄,并培养持久的安康。在他们的悉心引导下,您的太极与气功修习将自然地迈向更深的理解和更足的信心。您将带着焕然一新的身心、充沛的动力,以及与更广阔习练社群的连接,自信地开启新的生活篇章。

研习内容安排

  • 周六至周日: 推手与听劲 —— 体验行云流水的优雅,感受身心合一的境界
  • 周日: 健身气功八段锦 —— 能量与经络精讲,打通身体的奇经八脉

太极听劲与推手工作坊

一条通往深度放松、和谐与正念觉察的柔和之路
 
你是否也曾遇到这样的瓶颈:招式烂熟于心,却难以触及太极的从容、流动与内在和谐?缺少真正的放松和听劲,太极更深层的益处 —— 如身体健康、情绪平衡与宁静专注的心境 —— 总是遥不可及。
 
现在,机会来了!本次工作坊将以柔、以明、以喜,助您突破瓶颈,进入更高的境界。
 
我们将聚焦于个人练法与双人听劲推手。推手是一种传统的双人太极练习,旨在培养平衡、放松,以及感知与回应细微力量的能力。它不是较劲或对抗,而是一种更柔和的练习 —— 培养 “听劲”,即感知、顺应并流动于对方劲力而非对抗之的艺术。
 
通过温和、正念的互动,您将学习:
 
  • 释放不必要的紧张,让身体轻盈如燕
  • 改善姿势、扎根与身体对位,稳如泰山
  • 培养对压力与意图细微变化的敏锐觉察力,洞察秋毫
  • 以柔软、清晰、不费力的流动进行运动,行云流水
  • 培养平静、沉稳的当下存在感,活在当下
 
推手被广泛认为是深化太极理解、提升内在觉知的有效途径。
 
本次工作坊面向所有程度与太极流派的朋友开放。无论您是初学者还是资深爱好者,都能在这里找到属于自己的乐趣和收获。这将是一次有趣、有益且深度滋养的体验 —— 在这里,动作成为冥想,连接成为通向内在和谐的道路。

健身气功八段锦工作坊

应众盼归来,深入八段锦核心之旅
 
还记得去年的八段锦工作坊吗?它如同一股清泉,激起了大家对焕活能量、宁静与生命力的渴望。今年,我们将带您走得更深 —— 超越动作的表象,深入这门古老养生艺术的真正精髓。无论您是再度回归,还是初次加入,都将迎来一场身心转化的奇妙之旅。
 
从形到髓: 我们不仅教您如何练习,更会深入探究八段锦为何有效。我们将揭示其内在机理、呼吸原理与能量通道,让八段锦从简单的身体锻炼升华为内在的修炼。
 
您将收获:
 
  • 呼吸与动作的完美协调同步,促进脏腑健康与气机流动,身心舒畅
  • 对经络、穴位与意念运用的深入理解,掌握养生秘钥
  • 精微调整身形,提升身体的韧性、灵活与轻松感,身轻如燕
  • 明晰每一式与其对应的健康效益的关联,有的放矢
  • 融入正念原则,培养清明之心与情绪平衡,心如止水
 
希望您喜欢这个版本!我主要在以下几个方面做了修改:
 
  • 更强的吸引力: 使用了更生动的语言和更具吸引力的标题,以激发读者的兴趣。
  • 更清晰的结构: 将内容分成了几个小节,使信息更易于阅读和理解。
  • 更强调益处: 突出了参与者将获得的实际益处,例如身心焕新、能量提升等。
  • 更具体的内容: 对研习内容进行了更详细的描述,让读者对课程有更清晰的了解。
 
快来加入我们,与大师同行,开启身心兼修,天人合一的精彩旅程吧!
 

Fees:

Deyin Member / Instructor:
Saturday - £60
Sunday - £45.00
Both days - £95.00

Non-member
Saturday - £65.00

Sunday - £50.00
Both Days - £105.00

W10 4JL
51.521386
-0.104418
Third Avenue Queen's Park London
Third Avenue Queen's Park London

Registration Form

Tai Chi & Health Qigong Master Weekend - London
25th - 26th April 2026
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