Date: 06 - 07 Dec 2025
Time: Saturday 10am - 5pm, Sunday 9.30 - 2pm
Format: in person
Venue: Chinese Arts and Culture Centre Telford, Shropshire
Training Content
Saturday: 5 element fists / two-person partner works (revision)
Sunday: First few sets of 12 Animal forms (ragon, Tiger and Monkey)
Refresher & Advancement Seminar – Deepen, Update, and Elevate Your Xing Yi Quan Practice
We’re back—stronger, sharper, and ready to take your Xing Yi Quan journey even further. After laying the foundations in our previous seminar, this follow‑up session is your chance to refresh your core skills, update your understanding, and expand into new layers of training.
We’ll revisit the Five‑Element Fists to refine structure, precision, and internal power, ensuring your fundamentals are solid and alive in your body. From there, we’ll continue our exploration of the 12 Animal Forms, building on what you learned previously and introducing new sets to enrich your practice. This progressive training will deepen your internal awareness, strengthen your physical expression, and elevate your overall vitality.
Whether you joined us last time or you’re stepping in fresh, this seminar will help you reconnect, realign, and rise to the next level of your martial and energetic development.
Why You Should Attend
Refine & Reinforce Core Techniques
Revisit the essential Five‑Element Fists with renewed focus. Strengthen your structure, sharpen your intent, and integrate corrections that enhance power and flow. Continue your journey into the 12 Animal Forms, learning new sets that build agility, coordination, and internal strength.
Advance Your Partner Drills
Take your two‑person practice further. Improve timing, sensitivity, and instinctive response as you refine the drills introduced previously and explore new variations that deepen connection and martial understanding.
Boost Your Health & Wellness
Xing Yi Quan’s dynamic yet grounded movements support cardiovascular health, flexibility, strength, and stress relief. This refresher will help you reconnect with the health‑building aspects of the art while learning new ways to cultivate vitality.
Strengthen the Mind–Body Connection
Reinforce the principles of Form and Mind Boxing. Develop clearer intention, deeper awareness, and more unified movement as you continue transforming internal focus into external expression.
Suitable for All Levels
Whether you’re returning to build on what you learned or joining for the first time, the training is accessible, adaptable, and rewarding for all ages and fitness levels.
Transform Your Health with Xing Yi Quan
Reignite your internal power and physical resilience:
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Build stronger, more stable muscle tone
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Cultivate and expand your internal Qi
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Support and enhance organ function
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Improve bone density and joint mobility
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Strengthen your immune system and overall vitality
Join Us for the Next Step in Your Journey
This seminar is designed to refresh your foundation, update your skills, and guide you into deeper layers of Xing Yi Quan practice. Re‑energize your training, reconnect with your body, and unlock new levels of strength, clarity, and well‑being.
We’re excited to continue this journey with you—let’s elevate your practice together.
Fee:
- Deyin Member (both days): £140.00
- Non-Member (both days): £160.00
- Deyin Member (one day): £75
- Non-Member (one day): £90
Registration Form
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